Mocktails and Mayhem – Why glassware matters when you’re trying to cut back.
Nobody puts baby in a pint glass. Read my [mild] rant about a recent experience here in Portland involving a mocktail, a well-intentioned bartender, and a miscommunication about glassware.
Aside from sassy commentary, I cover some tips & tools to help you drink less… especially if you’re in the habit of “daily drinking” like I was.
Also, feel free to simply click through for the visual of my mocktail masquerading as an over-easy egg 🍳 … . . (tell me if you agree?)
Not Your Average Sober October
What if October wasn’t a month-long test of your willpower… but an opportunity to shift your drinking altogether? 🙌 That’s the philosophy behind my Revolutionary Reset.
Instead of starting with “How can I force myself not to drink for 30 days?” we start with: “How can I fundamentally change the way I think about alcohol?” …because behavior change gets a whole lot easier when your mind is on board. 🧠
So, if you’re interested in trying something a little different this year, I’ve got a special offer just for you…
“Drink Responsibly” isn’t a warning label… it’s Gaslighting!
“Drink Responsibly” isn’t a warning label… it’s gaslighting! And it makes me SO MAD. 😡
It is absolutely mind-boggling how alcoholic beverages are exempt from providing consumers with an accurate understanding of the risks involved… unlike other substances such as nicotine, common medications, and even supplements.
My point is simple…
Struggling With Dry January? Here’s Why (and How to Keep Going)
The plot twist no one tells you about change? Feeling a little wobbly doesn’t mean it’s *not* working…
When things start to get hard, this is often the moment when something new is actually starting to settle in… (even though it might not feel particularly inspiring.)
Here’s why things feel hard and HOW TO KEEP GOING…
Reimagining Dry January.
January doesn’t have to be dry! In fact, there can be real benefit to not taking a break this month. (Radical, right!?)
Let me explain…
How to drink less without willpower. (free video training) 🎁
Drink less. Without Willpower.
Struggling to cut back on alcohol? Learn how to drink less without relying on willpower or quitting forever using a neuroscience-based approach that actually works.
🎁 Watch this mini-masterclass today…
What if I told you there was an “easy” way to reduce your drinking?
What if I told you there was an “easy” way to reduce your drinking. I know, it sounds hard to believe. Like a gimmick or click-bait or something. But here’s the thing: 👉 It’s not a trick. 👉 It’s a skill.
A set of skills, rather, that you can learn and practice: