How to Change Your Relationship With Alcohol —When You’ve Tried Everything—

After years of trying AA, therapy, moderation, and countless quit-lit books, Stacey still felt stuck in her relationship with alcohol. She was frustrated, discouraged, and beginning to believe something was fundamentally wrong with her.

Through our work together, Stacey discovered a different approach → one rooted in understanding, kindness, and self-compassion rather than judgment or willpower.

Today, she says she's no longer stuck. She's FREE! And perhaps most surprisingly, she's learned to love herself again.

Read Stacey's inspiring story of finding freedom from alcohol and discovering that lasting change is possible… even when you've tried everything else.

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Mocktails and Mayhem – Why glassware matters when you’re trying to cut back.

Nobody puts baby in a pint glass. Read my [mild] rant about a recent experience here in Portland involving a mocktail, a well-intentioned bartender, and a miscommunication about glassware.

Aside from sassy commentary, I cover some tips & tools to help you drink less… especially if you’re in the habit of “daily drinking” like I was.

Also, feel free to simply click through for the visual of my mocktail masquerading as an over-easy egg 🍳 … . . (tell me if you agree?)

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Notes from the center of the labyrinth

Sobriety has given me a new lens on my favorite ‘80s movie—revealing unexpected parallels between Sarah's fantastical adventure and my own real-life journey of recovery.

For my will is as strong as yours, and my kingdom as great...

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