Want a break from booze that doesn’t feel like a bummer?
EXPERIENCE THE
Revolutionary Reset™
A self-guided, six-week course that’s led by compassion and backed by science. Learn to drink less without deprivation or willpower.
Don’t try harder. Try different.
There’s a reason why what you’ve tried hasn’t worked.
And I’m here to tell you → there’s a better way.
This program is based on the methodology and science that paved the way for my own freedom from alcohol …distilled into 6 short weeks!
Typical breaks from booze are fueled by willpower and a sense that you’re “missing out,” but by tapping into curiosity, compassion, and the science of habit change →
I’m offering you a different path.
Jamie Phillips | Certified Coach
See what course participants are saying:
IMAGINE:
✔️ Feeling energized & inspired.
✔️ Waking up rested & refreshed.
✔️ Feeling focused & clear-headed.
✔️ Setting down shame & judgment.
✔️ Reclaiming your self-confidence & trust.
✔️ Feeling empowered & IN CONTROL.
Whether your goal is to cut back, take a break, or quit altogether → this course is for you.
If you’re thinking:
“It’s so bad for me, but it’s so hard to resist!”
You’re able to make healthy decisions in other areas of your life, so why is it so hard to say “no” to that glass of wine!? You plan on taking a night off, but by the time happy hour rolls around… all you can think of is pouring a drink.
“There’s never a good time for a break!”
With a stream of social events, birthdays, weddings, and vacations, there’s always something that gets in the way of your planned “time off.” …the thought of attending events without drinking sounds awful and awkward.
“I want to cut back, but can’t face life without it!”
Alcohol is your main tool to cope with stress and anxiety… it’s the duct-tape holding your life together. You want to drink less, but when life hands you lemons you can’t imagine not spiking the lemonade.
“Making rules & breaking them is driving me nuts!”
You’re tired of thinking about drinking. The constant mental-ping-pong of “should I/ shouldn’t I” is exhausting. …you just want to make a decision and stick to it.
You’re not alone!
I struggled with these thoughts for YEARS.
Hi! I’m Jamie, and pouring a cocktail at 5:00 was my official “CLOCKING OUT” → a signal to close the laptop and switch into evening mode.
Drinking wine while cooking dinner was “ME TIME” → a glass in hand made chores more bearable and gave me a boost of energy after a long day.
I was an un-apologetic DRINK-PUSHER → any activity was reason to clink glasses. Dinner with friends. Shopping. Homework. …Tuesday.
It was my FAVORITE thing.
But it was also a BURDEN…
I would wake in the morning hellbent on taking the night off, only to cave… like clockwork… at happy hour.
I was so tired of this loop!
Maybe this sounds familiar?
You haven’t hit “rock bottom,” but want things to change.
You want to shift your relationship with alcohol, but maybe not “quit forever.”
You’re successful in so many ways, but suspicious that drinking is holding you back.
You don’t identify as an “alcoholic” or want to adopt any labels, for that matter.
You’re starting to wonder if booze is taking more than it’s giving.
You’re sick & tired of feeling… sick & tired.
Does your life look pretty good on the outside, but you feel unfulfilled and stuck?
Then it’s time for a RESET
Drink less.
Feel better.
No labels.
EXPERIENCE THE
Revolutionary Reset™
A self-guided 6-week course to shift your mindset around alcohol. You’ll harness the power of “MINDFUL DRINKING” before moving into a supported 30-day break from alcohol. You’ll learn to challenge limiting beliefs keeping you stuck, tap into curiosity & self-compassion, and stock a new toolbox for self-care. You’ll learn:
Why what you’ve tried before hasn’t worked – and what to do instead.
How your beliefs about drinking are holding you back – and how to use those beliefs to work for you instead of against.
How to STOP TRYING TO STOP drinking – and use the data from “mindful drinking” to empower your perspective.
Why science is the map to freedom – and how the latest research on neuroscience & habit change has debunked those old methods of recovery.
How to set down stigma or shame – the blame game ends here.
👆 Learn HOW to drink less before you actually TRY to drink less!
LET ME EXPLAIN
IT’S NOT YOUR FAULT!
Drinking alcohol isn’t like other habits or hobbies… the chemical-chain-reaction from booze actually hacks into your body’s natural survival system! It messes with your hard-wiring and tricks you into thinking you “need it” to survive.
Couple that with the barrage of messages we get from marketing, advertising, and media and BAM – it’s the perfect storm.
Over the course of your life, you “learn” that alcohol is the key to happiness, connection… relief from stress. And you probably watch family, friends, and tv characters sipping the stuff daily.
But it’s not true! Sadly, alcohol doesn’t deliver on the promises it makes. It’s a band-aid fix for a broken leg. …giving you a false sense of relief while it’s slowly making matters worse, underneath.
THE SECRET TO RECLAIM CONTROL?
You don’t have a DRINKING problem. You have a THINKING problem.
Your THOUGHTS about alcohol are driving your behavior.
And the KEY to resetting your relationship with the stuff is to take a closer look at these underlying beliefs. To evaluate and re-wire your habitual learning.
LIKE A HARD RESET → you can get back to your factory settings.
THE PROCESS
MODULE 1 - REST & REVIEW
Stop trying to stop drinking.
Push pause for a moment. Set aside everything you know—everything you’ve already tried—and just breathe. Loosen your grip on trying to control your behavior and focus your energy on learning something new.
MODULE 2 – EXPLORE
Experiment! Discover the unknown.
Learn HOW to cut back on your drinking without using willpower. Without feeling deprived. Whether you’re ready for a break or still building momentum—you’ll prepare your path forward.
MODULE 3 – SYNTHESIZE
Combine these elements into a coherent whole.
Take a deep dive into the science of alcohol, tolerance, and the subconscious. Start building a healthy toolkit for managing cravings and practicing new habits.
MODULE 4 – EVALUATE
Determine and set the value.
Here’s where it gets good. You’ll start to redefine your thoughts and beliefs about alcohol—clearing roadblocks and doubling down on compassion and self-care.
MODULE 5 – TRUTH
Establish quality and longevity.
Reflecting on all you’ve learned, you’ll highlight your personal truth. With gratitude and an eye to the future, you’ll set yourself up for lasting change.
THE DETAILS
The Revolutionary Reset™
This revolutionary, self-paced course is a 6-week journey that will lead you to a meaningful mindset shift about alcohol. Jam-packed with the latest in neuroscience & habit change, these micro-lessons will give you everything you need and skip all the rest.
No need to jump into a break right away!
You’ll spend the first 2 weeks focused solely on learning. You’ll gather data from mindful drinking and build momentum before being guided, step-by-step, through a supported 30-day break from alcohol. Here’s what you’ll get:
✦ Daily video lessons
Bite-sized, micro-learning to suit your busy schedule: work at your own pace to unlock an empowering new perspective in just a few weeks.
✦ Daily writing prompts
A powerful tool to anchor & amplify learning: I’ll help you track progress and gain useful clarity, even if you’re not journaling’s #1 fan.
✦ Exclusive discount for 1:1 support
We all find our way through this work in our own way, on our own timeline. If you need help getting unstuck or just need some extra support along the way, I’m here for you. Personalized coaching will be available at a special price.
✦ Bonus content access
You’ll get links to my favorite resources: lectures, podcasts, and a robust reading list. Hear it straight from the experts in neuroscience, mindfulness, habit change, and beyond.
LET'S DO THIS
Access The Revolutionary Reset™
Change your drinking in 6 weeks
Usual Price $297
💐Special February Offer:
Register Today for ONLY $97!
(For less than you might spend on an evening out… what have you got to lose?)
Registration managed by ThriveCart. Link will open a new window.
LET ME INTRODUCE MYSELF
Hi! I’m Jamie, and I’ve been right where you are…
Exhausted. Hopeless. Stuck.
I’m offering you the exact roadmap that led to my own freedom from alcohol and eventual burnout repair!
I went from being a daily drinker for more than a decade → to reducing my drinking by half → and am now an enthusiastic non-drinker by choice!
No fear. No FOMO.
I created this course because alcohol is holding us back. Keeping us small.
So many are out there suffering from burnout and chronic stress…
And as we move forward in this imperfect world—facing global warming, war, and unsettling, unstable politics—we could all use some extra support: some new tools for self-care and coping that don’t come at the high cost of alcohol.
The world needs those who are creative and kind… now, more than ever.
Resetting my relationship with alcohol, I feel refreshed and revived → take my hand and let me show you the way.
I’m offering you sincere confidence. To drink as little or as much as you want → so long as you feel free.
Frequently Asked Questions
FAQs
-
Nope! This methodology is radically different. Though AA can offer benefits to many, the approach here is rooted in self-compassion, self-investigation, and self-defined goals.
-We don’t have chips or “relapses.”
-No commitment to “quit forever.”
-And most importantly: no labels.
Instead of placing blame on the drinker, we point a finger directly at the substance of alcohol, which is addictive to all human beings.
-You don’t have to be an “alcoholic.”
-You don’t have to hit “rock bottom.”You simply need a spark of curiosity and the desire to change.
You’re in the right place. -
No way! This is a deeply personal choice, but my belief is that focusing on the concept of doing anything “forever” is incredibly daunting… and, if you think abut it, how will you ever know that you succeeded!?
I chose to call this program a Revolutionary Reset specifically because the reset is the key.
In my own journey, my original goal was moderation: I just wanted to cut back. I was aiming for two weeks. …but then it felt so good that I kept going, and I haven’t wanted a drink since.
This approach is not rooted in behavior-based goals, and there are no strict rules or punishments. This methodology follows positive emotion-based goals:
How do you want to feel in your relationship with alcohol?
-In control? Balanced? Or simply at peace?
👆 These are the goals we focus on. -
That’s ok! I felt the same way at the start of my own journey.
This program begins with a focus on self-care and self-compassion—no need to jump into a break right away. You’ll gain knowledge and build new skills before you’re given the option to consider a break from alcohol.
It’s daunting to strip away your coping mechanism when you’re still smack dab in the middle of a life you’re trying to cope with! I really get this.
There is no forcing. No pressure. No willpower.
This is about reconnecting with your inner knowing and intuition—your inherent strength—and allowing positive goals & emotions to pull you forward toward evolution & change.You can do this.
-
No worries! I offer a 7-day Money-Back Guarantee.
If you engage with course programming and don’t feel this is a good fit for your needs, you can simply contact me within 7 days of joining for a refund [minus related administrative fees].
I want you to feel confident that this program is right for you. Feel free to reach out with any questions! -
Daily video lessons are bite-sized! Typically about 5 minutes a piece.
This program is built to fit into your busy schedule with a framework in place for structure, accountability, and inspiration—and also flexibility, whenever needed. You can watch these lessons for inspiration in the morning, on a break during the day, or to set the tone for your evening after work.
Journaling and bonus learning is up to you! Taking as little as 5 minutes a day and, when inspiration hits, the sky’s the limit!
If you miss a day or two, you can catch up over a weekend.
This content is meant to work for you—no rush, no stress.
This program is for you if:
You’re using alcohol to cope with stress, anxiety, exhaustion, or overwhelm.
You’ve taken breaks in the past but have always felt miserable — like you’re being punished or “missing out.”
You’re worried that life without alcohol will be boring or dull.
You’re ready to feel better, healthier, and happier.
You’re ready for a change.
EXPERIENCE THE
Revolutionary Reset™
A compassion-led, science-backed course to drink less without deprivation or willpower.
Drink less. Feel better. No labels.
Registration managed by ThriveCart. Link will open a new window.
See what people are saying:
Still have questions?
Contact me anytime at hello@jamiephillips.coach
I’d love to connect!
Disclaimer:
Information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Information provided is in no way intended as medical advice, substance abuse counseling, psychological counseling, or as a substitute for medical or any other professional counseling. This information should be used in conjunction with the guidance and care of your physician or medical provider. Consult your physician or medical provider before beginning this coaching program as you would any medical, dietary, or fitness program. Members of this program understand that the use of information provided is at their own risk, and that results are not guaranteed.