Secrets revealed!

I’m so excited that this episode of the Untapped Keg Podcast is now live. 🥳

RJ Zimmerman is the King of Kind and I just loved this conversation where we discuss:

➡️ Drinking culture in the US (and beyond)

➡️ Why drinking to cope with stress & overwhelm is so common (and why it eventually bites us in the @ss)

➡️ How the science of alcohol opens the door for self-compassion

➡️ How this journey with alcohol (or any other coping mechanism) is just a portal into a deeper realm of transformation & peace

➡️ How we can think of life in *width* and not just length

➡️ Tools to use in moments of overwhelm (and the power of the breath!)

➡️ The expansive benefits of coaching and so much more!

💌 You can listen to the full conversation here: https://youtu.be/Nru-m0JBXes

Take care of yourself out there.

Xo