From Survival-Mode to Self-Trust: A Client Story of Healing Burnout
Burned out and stuck in old coping habits? This client story shows how compassion and neuroscience can help you leave survival mode and trust yourself again. (story shared with permission)
When Heather and I first started working together, she had been living in survival mode. Busy beyond reason. Trying to be everything to everyone. Running on fumes…
“I’m already drinking less than I normally would—without really thinking about it!”
“I’m already drinking less than I normally would—without really thinking about it!” Some recent reviews from clients were so brilliant I just had to share: