π FREE GUIDE π
3 Steps to Drink Less >> without the B.S.
π Discover the science of why youβre stuck (Spoiler alert: itβs not your fault!)
π Uncover the surprising benefits of a break (You'll wish you knew sooner!)
π Learn the basics of how to reset your drinking (Without willpower or FOMO!)
Youβre doing the best you can with the tools you haveβ¦
Jamie Phillips | Certified Coach
Hi there! Iβm a certified Alcohol Freedom Mindset Coach, a recovering people-pleaser, lifelong Creative, and a proud member of the LGBTQ+ community. π³οΈβπ
My programs are specifically designed for creative humans whoβve lost their spark.
With practical tools and achievable commitments, Iβll help you move the needle on your energy and outlook, reset your patterns of exhaustion and coping, and restock your toolbox with legit methods of self-care.
Letβs put down the weight of the world and start creating a life that you love.