Opinions & FAQs
Newsletter | May 2024
There’s so much happening lately that I can’t wait to share with you!
- Adventures in NA Bevvies: 🍹
I’ve had some *fantastic* mocktails lately… along with a few TOTAL bummers. I’m working on reviews – stay tuned!
- Adventures in NA Flying: ✈️
I took an airplane somewhere for the first time since the pandemic [weird, right?] and holy cow! The airport was like: Costco for booze. Samples and *tastings* and GIANT bottles around every corner. I’ve got so many thoughts. …more on this soon.
- Adventures in Course Creation! 🥰
My new course just launched for beta members and the feedback coming in, so far, is making my heart swell.
Course Feedback
💬 “I can’t believe how much work you’ve done on this course.
It’s NO joke. I’m learning so much!”
💬 “GREAT food for thought!
Mindfulness and neuroplasticity!
Such cool sh*t!”
Other People's Opinions?
A resource worth sharing:
When it comes to re-evaluating our drinking, there’s a common concern that echoes time and time again: “What will people think!?”
Given the prevalence of this topic, I highly recommend this podcast with Dan Harris & Michael Gervais: Why the fear of other people’s opinions holds us back, and what to do about it.
In this conversation, Dan & Mike poignantly discuss how worrying about other people’s opinions is like sipping on poison… which is a perfect complement to other discussions on drinking poison (*ahem*) as it relates to looking inwards and unhooking from external methods of soothing.
Give it a listen and let me know what you think?
These are the sort of “bonus resources” I share in my new course:
I’ve been drinking from the firehose of “self-improvement” over the last few years, and I’ve cherry-picked the best of the BEST for you.
The sheer quantity of content out there can be overwhelming, and honestly, some is better than others. I’ve curated a short list of “must listen” (aka “worth your time”) topics just for you.
The Revolutionary Reset is an intensive 6-week journey to change your relationship with alcohol. LEARN MORE
Speaking of opinions: I need yours, please!
In the podcast above, they discuss the difference between “worrying” about the opinions of others and “caring”… and I deeply care about yours on this topic:
Now that my course is completed, I’m starting to expand the list of “Frequently Asked Questions” to amplify learning and support…
This list will organically grow with course participation, of course, but since I’m building this program FOR YOU, I’d love to give you a chance to get your questions answered NOW!
What’s your biggest question on burnout or alcohol (or both)?
Send a quick note and ask me anything! I’m accepting questions on alcohol, habit change, burnout prevention and recovery, finding inspiration & purpose, and beyond.
I’ll respond back with a personalized answer and might include your topic in my master FAQs to help others who may be wondering the same…
There’s a ton of shared experience in this work—and we can learn so much from one another.
xo
If you’re ready to dive into the science that changed my life - check out my 6-week course:
The Revolutionary Reset will teach you to cut back on your drinking WITHOUT cutting back on your drinking!
The first lesson starts with the invitation to “Quit Trying to Quit Drinking”…
