Conquering Alcohol, Burnout, and Hustle Culture
Episode 42 | Feel Lit Alcohol Free Podcast
I’m just gonna keep saying it: Rest is not optional. It is NECESSARY 🙌
This is such a great discussion! Many thanks to my friends and colleagues Susan & Ruby for having me on their podcast. We cover a lot of ground in this episode, including:
➡️ The importance of unhooking from “hustle culture” and prioritizing rest.
➡️ How to live a balanced life, where well-being is not sacrificed at the altar of productivity.
➡️ How drinking gets intertwined with our sense of identity and the impact of societal pressure.
➡️ We call TOTAL BS on the stigma surrounding conversations about alcohol!
➡️ And SO much more!
LISTEN TO THE CONVERSATION BELOW:
SHOW NOTES:
Have you ever wondered how societal norms and media shape our views on alcohol? Or how burnout and stress can drive us towards unhealthy coping mechanisms? In this riveting episode, hosts Ruby and Susan sit down with the incredible Jamie Phillips, a certified alcohol freedom mindset coach. Jamie opens up about her personal battles with addiction, the relentless hustle culture, and the transformative power of rest.
Learn more about Susan & Ruby here.
Ready to reset your drinking without using willpower? Check out The Revolutionary Reset and change your relationship with alcohol in just 6 weeks.
